Discover additional details about the events, people, and places in your book, with Wikipedia integration. Plus, receive recommendations and exclusive offers on all of your favorite books and authors from Simon & Schuster. Designed to give you inspiration, hope and strength to live your best life.
Each page serves as your cornerstone for a new life, helping you cultivate true health, personal growth, and transformation–in a way that complements the life-changing guidance of Alcoholics Anonymous, Narcotics Anonymous, and other programs. By providing a year’s worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on. Cherished by millions for decades, this recovery classic is an expansive collection of insight and guidance. Weaving together traditional teachings and diverse voices, its your daily invitation to a practice of mindfulness, therapeutic healing, and overcoming addiction.
Recovery Programs
If you’re not sure about a particular task, it’s probably not mandatory. With a simplified schedule, you’ll have less stress and more time to reinforce your coping skills. Red-hot romances, poolside fiction, and blockbuster picks, oh my! Select a category from the top of the page or search for a recording by any term (speaker name, location, year, meeting/convention name, etc).
- We can start to realize that no one else is perfect either.
- It’s full of drama and shame, legal trouble and fractured relationships.
- After you complete addiction treatment and return home, you might feel like a lot is being thrown at you.
- The pages focus on one thought, making the book easy to read and follow.
The Language of Letting Go: Daily Meditations on Codependency
Get the latest information on addiction https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ treatment and recovery. It’s important to know that you and your loved one are not alone in your fight for sobriety. The first step toward regaining your life has begun. Contact our dedicated team and we will help find the help which best fits your needs. In the 1960s United States Navy, Keep It Simple was a design principle advocated for weapons systems.
Those of us who have found sobriety love to share our experience and help others. You don’t have to figure everything out on your own. You may even need to double up on meetings if you’re going through a tough time and feel a potential lapse coming on. The road to recovery isn’t meant to be a solo journey. It’s easier to stay on the right track when you have the support of people who share the same challenges and goals.
She Recovers Every Day: Meditations for Women (Hazelden Meditations)
- Select a category from the top of the page or search for a recording by any term (speaker name, location, year, meeting/convention name, etc).
- Discover additional details about the events, people, and places in your book, with Wikipedia integration.
- The first step toward regaining your life has begun.
- There are ways to enrich your days without creating chaos.
You can read this eBook on any device that supports DRM-free EPUB or DRM-free PDF format. The publisher has supplied this book in DRM Free form with digital watermarking. Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more. Because we are fully-supported through your donations there is no advertising. To preserve anonymity, there will be no release of your personal information to any persons or company…ever. Harnessing science, love and the wisdom of lived experience, we are a force of healing and hope for individuals, families and communities sober house affected by substance use and mental health conditions.
Birthed blossomed to over 2 million members around the world. Ask For HelpMost alcoholics and addicts have tried many times to either quit or to drink like normal people. We think that if we just change from bourbon to wine, or get that dream job, or move to a new city, we will be able to control ourselves. This constant effort to figure out how to change can be exhausting.
More Books by Anonymous
Life can be complicated and hectic, but when we keep things simple, we can bring them down to a manageable size. The meditations in the best-selling classic focus on the Twelve Steps, stressing the importance of putting into practice new beliefs, slogans, and fellowship. Customers find the book simple and straightforward.
The two co-founders of Alcoholics Anonymous (pictured above) launched an anything-but-simple, volunteer, not-for-profit organization with no rules and no president. Through growing pains, which included rejections, salutations, anonymity breaks, scientific and religious praise and plenty of scathing reviews, too, there was nothing simple about it. With membership including rubbies, rummies, pill-poppers, atheists, agnostics and mentally disordered crackpots from all walks of life, it wasn’t exactly a recipe for success. Yet, somehow, though they didn’t get to see the current version, the baby which Dr. Bob and Bill W.
To those who owe their lives to the fellowships of recovery, the term Keep It Simple comes with some serious historical 12 Step cache. It’s one of the most revered sayings in the history of Alcoholics Anonymous. CompartmentalizeWe’ve all heard the expression,” One Day At A Time,” but what does it really mean? It means to compartmentalize tasks and events into smaller elements. Certainly, looking at a lifetime without alcohol seems daunting and impossible. Before we know it, we’ve gone days, weeks, months without drinking and taking drugs.
Twenty-Four Hours a Day (Hazelden Meditations)
There are ways to enrich your days without creating chaos. Deciding to KIS can provide regular reminders to avoid self-sabotage and stay on track. When things quiet down, you may find yourself feeling bored. Or you might feel overwhelmed by the requirements that come with sobriety, like attending meetings. If either mindset seems familiar, that’s exactly when you should tell yourself to keep it simple.
Customers find this book helpful for daily meditations. They find it simple to follow and a good guide for the 12 Steps. The quotes are inspirational and helpful, with each day’s saying being a page long. The pages focus on one thought, making the book easy to read and follow. A dependable companion for people in all stages of recovery, Keep It Simple’s meditations bring you back to the basics of living a Twelve Step program.
The recovery wisdom in each thought for the day works as an engaging reminder to show up for yourself, your program, and your overall wellness every day. A dependable companion for people in all stages of recovery, Keep It Simple’s meditations bring you back to the basics of living a Twelve Step program. After you complete addiction treatment and return home, you might feel like a lot is being thrown at you. The demands of work, family and friends can feel like too much, especially when you’re in the early stages of recovery and are still practicing your coping skills. Without a new set of priorities to help you navigate life after addiction, it’s easy to get overwhelmed. This article covers a few of the ways to reprioritize your life in recovery.
There’s no rule that says you need to stick to one meeting location or meeting time—try different times or locations to find the people and setting that makes you feel most comfortable. Those who are overwhelmed need to remember that recovery doesn’t have to be complicated. Following the steps of AA, meeting with your counselor and fulfilling your program’s requirements can be easy. Instead of getting in your head and obsessing over what comes next, take a step back. It’s full of drama and shame, legal trouble and fractured relationships.
The early weeks and months of recovery are often the hardest, and it’s best to eliminate all but the most critical activities from your to-do list for the first 90 days. Having too many projects, chores or other duties on your plate may leave you frustrated and stressed, and that’s when you’re most likely to have a slip in your recovery. We hope these words of wisdom will inspire you to incorporate simplicity into your recovery journey. People who miss the anarchy of active addiction need to learn that life can be quiet, and that’s okay.